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Crystal Sound Bath

Carve out a precious parcel of time with a Crystal Alchemy Sound Bath – the perfect way to replenish your stores as we head deeper into the winter months.

If you have never experienced a Crystal Sound Bath then I would strongly urge you to. They can be deeply restorative and enable you to totally let go and even transport you to other places entirely!

Sonic therapy is the use of sound, vibration and resonance as a healing modality through Alchemy Crystal singing bowls. When we receive the frequency of the bowls, the body releases tension, the mind lets go of thinking and emotions wash away, to move into harmony with the truest aspect of ourselves.

It invites a sense of receptivity which can only be found in deep rest, and it is from this place that we begin to heal; to feel our inner resonance and move from imbalance and unease to experience inner peace and contentment.

Join Verity and I for some total disconnect - with the crystal sound bath itself (all you will need for this is a yoga mat to lie on and comfortable clothes) followed by delicious refreshments and snacks made by me.

Verity Megan has been a crystal sonic practitioner for years, as well as a trained yoga teacher, reiki and ayurveda practitioner and meditation and chakra advisor. www.veritymeganyoga.com

All classes are held from Georgie’s home in Hurstbourne Tarrant, near Andover.

More details will be forwarded to you via email a couple of weeks before the class.

(refunds are possible with up to a weeks notice - after that sadly ingredients would have been bought so I cant offer a refund).

Please do let me know if you have any allergies or dietary requirements

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November 26

QUICK SOURDOUGH AT MEADOW

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December 1

WOMENS WELLNESS DAY