
Upcoming events.

Qi Gong with Poppy Fraser
Interested in learning about Qi Gong - come and join this 6 week course with Poppy Fraser

QUICK SOURDOUGH AT MEADOW
Would you like to know how to make sourdough but dont have the time or head space.. but want the goodness it delivers..? Then this is the class for you. Come and learn how to get a gut diverse, incredibly nutritious loaf tin of sourdough made whilst I talk through the principles of it all and talk about gut health.

breathwork with venetia shephard
Breathwork has become a bit of a buzz word at the moment and rightly so, as the power of breath holds huge and transformational power. Come and disconnect for the day and be guided by Venetia Shepherd on how to connect more to your breath.

QUICK SOURDOUGH AT KITE STUDIOS LONDON - MORNING
Would you like to know how to make sourdough but dont have the time or head space.. but want the goodness it delivers..? Then this is the class for you. Come and learn how to get a gut diverse, incredibly nutritious loaf tin of sourdough made whilst I talk through the principles of it all and talk about gut health.

online sourdough
Learn how to make gorgeous gut loving sourdough but from the comfort of your own home

Knepp WILDING KITCHEN
Come and join me at the gorgeous Knepp Estate for a morning of Quick Sourdough and goodness

Meditation sessions
Come and join Judith Elliott for a 4 week meditation course.
Designed as an introduction to meditation, particularly if you have tried before and found it hard, or felt it’s not for you.

QUICK SOURDOUGH
Would you like to know how to make sourdough but dont have the time or head space.. but want the goodness it delivers..? Then this is the class for you. Come and learn how to get a gut diverse, incredibly nutritious loaf tin of sourdough made whilst I talk through the principles of it all and talk about gut health.

online sourdough
Come and learn how to make this gorgeous gut loving sourdough but from the comfort of your own home

QUICK SOURDOUGH in the evening
Would you like to know how to make sourdough but dont have the time in the week days or head space.. but want the goodness it delivers..? Then this is the class for you. Come and learn how to get a gut diverse, incredibly nutritious loaf tin of sourdough made whilst I talk through the principles of it all and talk about gut health.

GUT HEALTH
Come and learn how best to support your gut and the wonders of the microbiome. We will delve into the world of fermented food and explore foods and recipes that can help support your digestive system.

QUICK SOURDOUGH
Would you like to know how to make sourdough but dont have the time or head space.. but want the goodness it delivers..? Then this is the class for you. Come and learn how to get a gut diverse, incredibly nutritious loaf tin of sourdough made whilst I talk through the principles of it all and talk about gut health.

QUICK SOURDOUGH AT AVEBURY FARM
Would you like to know how to make sourdough but dont have the time or head space.. but want the goodness it delivers..? Then this is the class for you.
Come and learn how to get a gut diverse, incredibly nutritious loaf tin of sourdough.

breathwork with venetia shepherd
Breathwork has become a bit of a buzz word at the moment and rightly so, as the power of breath holds huge and transformational power. Come and disconnect for the day and be guided by Venetia Shepherd on how to connect more to your breath.

QUICK SOURDOUGH AT MEADOW
Would you like to know how to make sourdough but dont have the time or head space.. but want the goodness it delivers..? Then this is the class for you. Come and learn how to get a gut diverse, incredibly nutritious loaf tin of sourdough made whilst I talk through the principles of it all and talk about gut health.

QUICK SOURDOUGH
Would you like to know how to make sourdough but dont have the time or head space.. but want the goodness it delivers..? Then this is the class for you. Come and learn how to get a gut diverse, incredibly nutritious loaf tin of sourdough made whilst I talk through the principles of it all and talk about gut health.

Crystal Sound Bath
Carve out a precious parcel of time with a Crystal Alchemy Sound Bath – the perfect way to replenish our stores especially as we keep getting deeper into the winter months.

Nervous system reset
As the colder season sets in, it's the perfect time to check in with yourself with a day devoted just for you. Life can be busy and distracting. Taking a day out for yourself, to be still, to calm your mind and your nervous system, can do wonders for your overall sense of wellbeing.

breathwork with venetia shephard
THIS SESSION IS NOW SOLD OUT - SEE FUTURE DATES TO BOOK.
Breathwork has become a bit of a buzz word at the moment and rightly so, as the power of breath holds huge and transformational power. Come and disconnect for the day and be guided by Venetia Shepherd on how to connect more to your breath.

Christmas Cooking & Crafts AFTERNOON
Come and bring your children for a morning of getting them onto the Christmas spirit making gorgeous Christmas Table Decorations and Christmas Tree Biscuits

Christmas Cooking & Crafts
Come and bring your children for a morning of getting them onto the Christmas spirit making gorgeous Christmas Table Decorations and Christmas Tree Biscuits

WOMENS WELLNESS DAY
As the colder season sets in, it's the perfect time to check in with yourself with a day devoted just for you. Life can be busy and distracting. Taking a day out for yourself, to be still, to calm your mind and your nervous system, can do wonders for your overall sense of wellbeing.
QUICK SOURDOUGH AT KITE STUDIOS LONDON - EVENING
Would you like to know how to make sourdough but dont have the time or head space.. but want the goodness it delivers..? Then this is the class for you. Come to Kite Studios and learn how to get a gut diverse, incredibly nutritious loaf tin of sourdough made whilst I talk through the principles of it all and talk about gut health.

QUICK SOURDOUGH
Would you like to know how to make sourdough but dont have the time or head space.. but want the goodness it delivers..? Then this is the class for you. Come and learn how to get a gut diverse, incredibly nutritious loaf tin of sourdough made whilst I talk through the principles of it all and talk about gut health.

Come cook with me
Come and say good bye to the world and slip into a quiet corner of my kitchen and come and cook with me. These days are all about YOU. I want to understand how you cook and help to empower you more in the kitchen. Show you ways to boost your Gut Health, Immune System and work with ingredients in a way you might not have been seeing them.

Cooking for Yasmeen’s Boys
Bring your child along for a gorgeous morning making fresh homemade pasta and raise money for 3 gorgeous boys

QUICK SOURDOUGH
Would you like to know how to make sourdough but dont have the time or head space.. but want the goodness it delivers..? Then this is the class for you. Come and learn how to get a gut diverse, incredibly nutritious loaf tin of sourdough made whilst I talk through the principles of it all and talk about gut health.

breathwork with venetia shephard
THIS WORKSHOP IS NOW SOLD OUT - Breathwork has become a bit of a buzz word at the moment and rightly so, as the power of breath holds huge and transformational power. Come and disconnect for the day and be guided by Venetia Shepherd on how to connect more to your breath.

QUICK SOURDOUGH
THIS WORKSHOP IS NOW SOLD OUT - Would you like to know how to make sourdough but dont have the time or head space.. but want the goodness it delivers..? Then this is the class for you. Come and learn how to get a gut diverse, incredibly nutritious loaf tin of sourdough made whilst I talk through the principles of it all and talk about gut health.

Simon Harris Mind and Body Connection Work
Come and join Simon Harris and his Lucia Light for a morning learning more about the power of the mind and how to rewire our brains

quick sourdough
Would you like to know how to make sourdough but dont have the time or head space.. but want the goodness it delivers..? Then this is the class for you. Come and learn how to get a gut diverse, incredibly nutritious loaf tin of sourdough made whilst I talk through the principles of it all and talk about gut health.

Sushi and Seashells
Cooking and arts and crafts for children aged 7 plus.
Wonderful Katie, the queen of arts and crafts and all things creative making some sweet sea side ticket dishes and Georgie will be teaching them how to make and roll their own sushi creation.
Georgie & Katie are hosting one day of fun at Little Plough in HBT (SP11 0AX)