LONGER COURSES DEDICATED TO CONNECTING YOU BACK TO YOU
Wouldn’t it be nice to leave your busy life behind and spend time connecting back to who you really love being, in a quiet setting creating beautiful food?
Cook with delicious organic foods, slow down and learn some of the fundamentals of cooking (often not learnt unless taught), how to cook nutrient dense dishes and get the best out of your ingredients. Where you can learn about how to make balanced plates, knowing the food you are eating is supporting you.
Come and join me on the retreats below
Wellness Weekend at KIRBY HOUSE
Nestled in the heart of the West Berkshire Downs, an area renowned for its outstanding natural beauty, Kirby House offers a serene and tranquil setting for this exclusive wellness retreat. Here, you'll find the perfect escape to rejuvenate your mind, body, and spirit.
food is medicine course/retreat
Wouldn’t it be nice to leave your busy life behind and spend time connecting back to who you really love being, in a quiet setting creating beautiful food? Each day will consist of cooking, nutrition workshops, yoga, nourishing food and wholesome activities.
food is medicine course/retreat
Wouldn’t it be nice to leave your busy life behind and spend time connecting back to who you really love being, in a quiet setting creating beautiful food? Each day will consist of cooking, nutrition workshops, yoga, nourishing food and wholesome activities.