This retreat is all about teaching you to connect to both mind and body and places a spot light onto Nervous System support.

It will be 4 days and 3 nights of cooking, somatic (body) work, yoga, crystal sound healing, walks & being in nature and slowing day - but most importantly will give you practical and easy ways of using techniques to help to support your Nervous System.

23rd to the 26th May 2025

More details to come…

Email to be added to the Waiting List